The Importance of Home Cleanliness to Maintain Family Health

The Importance of Home Cleanliness to Maintain Family Health

Realizing a healthy family must start from maintaining the cleanliness of the living environment. With a clean place to live, you and your family members can avoid various diseases. Therefore, the cleanliness of the house needs to be maintained, and this is the responsibility of every family member.

Having a clean and healthy home is everyone's dream. But in reality, there are still many people who live in dirty houses and don't meet health standards. In fact, the condition of the house like this can be a place for viruses, germs, and pests, such as cockroaches and rats, to breed, so that the occupants can easily get various diseases, such as diarrhea, typhus, and dengue hemorrhagic fever (DHF).

Various Places in the House that Need Cleaning

Even though the house has been cleaned regularly, sometimes there are still some places that go unnoticed, so that it is overlooked to be cleaned. In fact, these rooms can store various types of disease-causing germs that can endanger family health.

The following are areas where you need to pay more attention when cleaning the house:


Who would have thought that the bedroom where you and your family rested could be a nest of germs. A bedroom that is not cleaned regularly can build up dust and allow germs, mites, and mold to grow. Various sources of these diseases can live and reproduce in children's toys, carpets, pillows, or beds.

As a result, you and your family will be more susceptible to various diseases, such as flu, coughs, and allergies. To prevent this from happening, routinely replace pillowcases and sheets at least once every two weeks, to avoid germ growth. Also make sure to clean children's toys, remembering that children's immune systems are not yet fully developed.


It's no secret that the bathroom is the dirtiest area among the rest of the house. Temperatures that tend to be warm and humid allow bacteria and mold to grow.

Toilets / bidets, bathtubs, shower floors, toilet handles, and shower curtains are parts of the bathroom that you need to clean regularly. Because, these areas or objects easily become breeding grounds for germs. To kill and prevent the growth of germs, the bathroom needs to be cleaned with a disinfectant.


Apart from the bathroom, the kitchen is also the perfect place for germs to thrive. A study even found that kitchen utensils used to process food had more Salmonella and E. coli bacteria, compared to faucet handles in bathrooms.

Dishwashing sponges, napkins, and cutting boards are all things you will need to clean each time you use them. This is intended to prevent bacterial and germ contamination on food and other cooking utensils. If necessary, use a special cleaning fluid to kill germs in the kitchen.

Apart from cleaning these rooms, you must also place a ventilation system in each room. Ventilation allows air to circulate in the house, so that the house does not become damp. That way, germs, bacteria, and fungi don't grow easily. If the conditions of the house do not allow for the installation of ventilation, you can use mechanical ventilation, such as a fan or exhaust fan.

The Effect of Home Cleanliness on Personal Hygiene and Food

Not only home cleanliness, personal hygiene of every family member and cleanliness of food consumed also need attention. If not, the germs that cause disease can still invade and cause various health problems, such as nausea, vomiting, stomach aches, and even poisoning.

What's more, if the cleanliness of the house is not maintained. Viruses and bacteria from dirty places in the house can spread and stick to body surfaces, especially hands. In addition, germs can also be transferred to food, especially if the cleanliness of the kitchen is not properly maintained. - 100.00%

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